All my daily staples, right here in one spot. From clothes to make up to kitchen tools, I’m sharing my favorite items that would make *amazing* gift options this season.
Below is a stream-of-consciousness piece I turned in for a writing assignment in my Psychology of Well-Being course. My professor gave us plenty of freedom. No length requirements, no specific guidelines other than to choose a part of “our story” and write our way through it, as a means of healing, cathartic release, emotional discovery, whatever it may be.
I did what I could with what I had. Here’s what came out.
I’ve always been a writer.
Ever since I was young I’ve always had an itch to write, to put words to the feelings in my chest and the thoughts flowing swiftly in my mind. I remember being ten or twelve, unsure of who I was or who I was becoming. I understood there were many identities that could be mine, many roles I could attain and fall into, and this both unnerved and thrilled me. But I knew one thing for certain;
I’ve always been, and always will be, a writer.
I wrote this paper for my Religion, Theology, and New Media class. We were asked to write on a topic of our choice, and to analyze that topic from both religious and media perspectives. Since this course is research-focused, we also had to conduct research to support a hypothesis. I chose to research how religious fasting rituals are practiced and approached in modern day society, one that is seeing a rise in eating disorders due to media influence. In this paper I share some of the personal stories and reflections my followers submitted and found them incredibly insightful.
I wrote this paper for my Intro to Digital Technology and Emerging Media Class. Our prompt was to choose one topic from our class discussions and expand on it further. I was intrigued by our conversations on wearable technology and fitness trackers, and how these numbers communicated a sense of self to the user. We called this the “quantified self”. This paper argues that fitness trackers neglect the subjectivity of health and instead push a “one-size-fits-all” mentality. I suggest that wearable technology complicates efforts to live intuitively and can trigger unhealthy, addictive behavior.
If you’re ever looking for me, you can almost *always* find me in the kitchen. I like to think of it as HRHQ (healthful radiance headquarters) because it’s where allllll my work gets done. It’s my favorite room in the house and I love it most when it smells like cookies. These vegan oatmeal chocolate chip cookies to be exact. But most of the it smells like roasted veggies, which isn’t a bad thing.
I’m not one to full-out “meal prep” but at the beginning of each week my present self is always thanking my past self for preparing some veggies, starches, proteins, and dips/spreads. I use these to make my favorite loaded bowl for lunch or dinner. Sounds like a ton of work but when it’s done efficiently and with care, it can be therapeutic. Or maybe that’s just me.
Today, I’m finally sharing exactly what goes on in this space creative space of mine. Below you’ll find everything from veggie prep to pantry staples to product recs to make your cooking space your happy place too.
Ever since I started my internship this semester I’ve been meal prepping different variations of breakfast breads to slice up and take on the go with me. My favorite thing is getting to the office, settling into a sound-proof phone booth (I work at a WeWork…so if you know, you know) and starting the day off with two hearty slices of my favorite flavor combos.
My eating disorder is Easter 2011, around 8:30 P.M.
A few nights ago I shared an Instagram post about my little recovery wins, the ones that tend to get overshadowed by the major changes that the process brings. Shortly after I polled my followers, asking their favorite little recovery wins. I shared a handful on stories, but I’m dropping even more here…because they moved me, and they will 100% move you too.