Apple Pie Breakfast Bars with Maple Cashew Cream Frosting

I went through a stage in high school where protein bars were my favorite food group. Yep 😀 I remember being *obsessed* with apple pie flavored bars. Let’s just say that these are just a touch better for yaaaaaa.

2 eggs

3 tbsp buckwheat honey

1 container (5.3 oz) vanilla vegan yogurt

2 tbsp olive oil

sprinkle of cinnamon

pinch of sea salt

2 tbsp ground flax

2 cups almond flour

pinch of baking powder

2 medium apples, peeled and diced

set oven to 350 and grease a brownie pan.  add ingredients (minus apples) to a food processor and blend until a thick batter forms. stir in apple chunks. pour batter into brownie pan. bake for 30-35 minutes.

while that’s baking, put together the frosting:

1 cup soaked cashews

3 tbsp maple syrup

splash of vanilla

sprinkle of sea salt

2 tbsp warm water

blend ingredients together until thick and a bit runny. pour into a jar and store in the fridge for at least an hour to thicken. once bars have cooled completely top with the frosting and place back in the fridge to set before serving.